CoachNatalie

April 12, 2023

Everyone Needs Support

Morning loved ones xx  Hope you all slept well…. I have been contemplating support this morning, it’s something that is essential. Even the great ship coming […]
June 6, 2022

Contrast is a beautiful thing…

What a wonderful world ♡♡♡♡♡ There will always be outstanding contrast in this place…. We must have the dark to know what the light is…. Thank […]
May 31, 2022

It’s ok to go slow…

Morning Rock n Rollers How you all feeling today? I had a nice sleep &  yet still am a little tired… I’ve decided in that case […]
May 30, 2022

Distraction can be a path to Happiness..

Morning shakers n movers 🐮☕Ahhhh sweet distraction, it could be a lovely sunrise, a beautiful flower, a giggle from a child, your loyal pet, the smell […]
March 2, 2022

Can’t always believe your eyes….

Sometimes what we observe is deceiving . We are limited by these apparatus we use to see… I am finding, if I have faith in only that […]
January 25, 2022

Horse Chestnut – Aeschylus hippocastanum

Hello Herbie enthusiasts!  Today’s Quickie Herb is Horse Chestnut! Prepare to cleanse your blood and tone your vessels! Aeschylus hippocastanum – Horse Chestnut.   Native to […]
January 11, 2022

Adhatoda – Breathe Easy Herb.

Hello Beautiful Herb Angel’s.  May Your day be filled with Ease & Flow. Todays Quickie Herb is:  Adhatoda vasica – Adhatoda Native to Asia, and grown […]
January 11, 2022

Angelica Senensis – Dong Quai The Female Ginseng

Good Morning Herb Angel’s, I hope your week is humming along Today’s Quickie Herb  is: Dong Quai – Angelica senensis Used for Centuries in Chinese medicine, […]
January 28, 2020

Value in a Deep Breath

Value in the Breath In todays stressful high paced lifestyle, do you ever pay attention to your breath? Not if its minty fresh lol! But how […]