Enjoy the Aromatic wonders of Dill.
Dill was used in medieval times to ward away witches, a dried wreath would be placed above doorways to scare witches away.
A common Herb of culinary delight, native to Europe & Asia. Not to be confused with Indian Dill (Anethum sowa) that is so high in the phenylpropene ‘apiole’ it can be toxic and abortfacient.
Dill prefers to grow in warm, rich, well drained soil and enjoys full sun.
Traditionally used for digestive issues, Dill is rich in anti-oxidants and vitamin C. Dill is similar looking to its cousin fennel, also from the Apicaeae family. Fennel boasts a stronger licorice flavour, and while both are subtly sweet, dill is slightly more bitter. Dill’s fine leaves compliment the potato well, and its seeds are used often for pickling.
Medicinal Properties:
Aromatic
Carminative
Galactagogue
Anti-hyperlipidemic
Anti-diabetic
Digestive Tonic
Uses include:
Stimulate appetite
Calm digestive upset esp. colic
Supportive of Liver, Gall Bladder & Kidney complaints
Relive flatulence & dyspepsia
Ease coughs / bronchitis / sore throats
Supportive in times of infection, fever, colds & flu
Helpful for Insomnia
Often used for Dysmenorrhoea, Menstrual cramps & labour pains
Cleansing & Supportive of urinary Tract conditions
Soothe Haemorrhoids
Relieve genital ulcers
To treat neuralgia & spasms
Blood Sugar support
Stimulate flow of breast milk
Help lower cholesterol
If you would like to know if Dill could benefit you or your families health, reach out to your Naturopath or Herbalist today.
Or book a chat with Nat on this link .